Journal
Hedda’s journal
Danish healthcare, Danish directness.
Reduced
week 92settled energy 33 replies
Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal. Steady. Still three…
Across the day
week 70steady energy 13 replies
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. A very direct post about protein that offended two people…
Steady
week 58fine energy 53 replies
Recording this for the record. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady.…
Quiet
week 57fine energy 33 replies
Recording this for the record. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Done.
An hour on the floor
week 55pleased energy 41 reply
Recording this for the record. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Swam. First time since school. Two lengths, badly,…
Awake at four
week 54rested energy 24 replies
Recording this for the record. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Vivid dreams, every night, the…
Steady
week 52flat energy 31 reply
Recording this for the record. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has been…
Protein first
week 51steady energy 53 replies
Recording this for the record. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the…
Slept through
week 49foggy energy 4
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Vivid dreams, every night, the sort you have to sit up and…
Off the floor
week 48grateful energy 53 replies
Slept flat. Whole night. Flat. Carried both bags up in one go. Small thing. Wrote it down. Done.
Both bags, one go
week 47quietly delighted energy 34 replies
Notes for the week. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Walked into town and…
Laces
week 46pleased energy 24 replies
Recording this for the record. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Cycled to…
Quiet
week 45fine energy 53 replies
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is the whole entry. Done.
Steady
week 44steady energy 33 replies
Notes for the week. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Done.
Quiet
week 43flat energy 21 reply
Recording this for the record. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has been…
How are you doing on a Wednesday
week 41held energy 34 replies
Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable…
She reduced it
week 39brisk energy 52 replies
She reduced one of my other medications. I asked her twice whether that was really allowed. Left with a printout I could not read and no idea what to be worried about. Taking…
Somebody new
week 38warm energy 5
Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I was in the spring. I said…
Two lines a day
week 37organised energy 2
Notes for the week. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Two lines a day in a paper…
A different shape
week 35tired energy 14 replies
Notes for the week. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Vivid dreams, every night, the sort you…