Minnie12 Nov 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4
Monday 10 November 2025 · week 70
Across the day
steady energy 1a turning point
- Week
- 70
- Dose step
- 3
- Energy
- 1 of 5
- Mood
- steady
- Written
- Monday 10 Nov 2025
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
A very direct post about protein that offended two people and helped forty.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Done.
16
3 replies
From people who share a circle with Hedda.
Viv10 Nov 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
5
Leif12 Nov 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
5