I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
A peer support community, independent and not for sale. Since February 2024.
Saturday 2 August 2025 · week 48
held energy 1
Right.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Nobody has ever asked me how I was doing on a Wednesday before.
In between, still.
10
From people who share a circle with Izzy.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
Sitting with you on this one. Nothing to add.
4
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
6
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6