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Friday 22 August 2025 · week 49

Dreams

foggy energy 3

Week
49
Energy
3 of 5
Slept
7h 20m
Mood
foggy
Written
Friday 22 Aug 2025

A brief account of the week.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

To be revisited.

9

4 replies

From people who share a circle with Jonty.

Rilla24 Aug 2025

This is why I read the boring weeks. Thank you for the boring weeks.

4

Torrin23 Aug 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

7

Vera22 Aug 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

8

Clemmie23 Aug 2025

Sitting with you on this one. Nothing to add.

4