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Kai’s journal

October 2025

4 entries this month.

  • No news

    Tuesday 28 Oct 2025week 58fine energy 23 replies

    A gentle week, mostly. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news.…

  • Off the floor

    Friday 17 Oct 2025week 56grateful energy 31 reply

    Sitting down to this properly tonight. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.…

  • Walking

    Thursday 16 Oct 2025week 56tired but good energy 22 replies

    Sitting down to this properly tonight. Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in…

  • Paired

    Friday 3 Oct 2025week 54held energy 54 replies

    Sitting down to this properly tonight. Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it…

All of Kai’s journal