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Friday 27 September 2024 · week 7

Before nine

steady energy 1

Week
7
Dose step
5
Energy
1 of 5
Mood
steady
Written
Friday 27 Sep 2024

A quiet week.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Mum needs settling.

5

3 replies

From people who share a circle with Keeley.

Héloïse27 Sep 2024

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

8

Torin27 Sep 2024

This is why I read the boring weeks. Thank you for the boring weeks.

4

Cormac28 Sep 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

6