Toby6 Aug 2024
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4
Tuesday 6 August 2024 · week 10
Eight minutes and a chair
tired but good energy 2
- Week
- 10
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Tuesday 6 Aug 2024
Walked instead of the bus all week. Not a programme. Just walking.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Shift in six hours.
7
2 replies
From people who share a circle with Kez.
Mina8 Aug 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4