Non-scale · 5 Jun 2025
Member since June 2024
Kez
Shift work, two jobs, one very tired woman.
Their journal
46 entries, and Kez is still writing.
Nothing happened again
week 94settled energy 44 replies
Reduced to a maintenance dose. Same day, same fridge, less of it. Steady, one job, more sleep. Wednesdays are just Wednesdays now. The strange part is not having a project…
What it displaced
week 73pinched energy 12 replies
Ten minutes then I am asleep. Did the arithmetic out loud, on the page, no rounding. It is a lot. Seeing it written down was steadying rather than frightening, which I had…
Laces
week 53pleased energy 32 replies
Ten minutes then I am asleep. Slept flat. Whole night. Flat. Walked to work instead of the bus for a month. Tied my own laces standing up. I am aware of how that sounds and I…
She stopped the room
week 38warm energy 52 replies
Quickly, before bed. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.…
Nothing to report
week 38fine energy 43 replies
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news. The dog is well, the…
Milestones
Conversations they started
I slept eleven hours and woke up tired
Sleep and fatigue
The phone call that started all this
Prediabetes
Eating at 4am in a staff room
Shift workers
Nights, then a wedding, then nights again
Shift workers
Recent check-in answers
Slept flat.
Booked the appointment I have been avoiding since March.
Put the heating on rather than being stoic about it.
Six months since I stopped and it feels both longer and shorter than that.
Buddy
ongoingPlateau
Twelve weeks of nothing, both of us at once
Mark and Kez hit a long flat stretch at the same time and spent three months talking each other out of quitting on alternate weeks.