Prunella20 Nov 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
Wednesday 20 November 2024 · week 25
No mask
foggy energy 4
- Week
- 25
- Energy
- 4 of 5
- Slept
- 8h 20m
- Mood
- foggy
- Written
- Wednesday 20 Nov 2024
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Shift in six hours.
8
4 replies
From people who share a circle with Kez.
Sam21 Nov 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
3
Tiernan22 Nov 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
3
Holly21 Nov 2024
The list on the fridge idea is going straight onto my fridge.
3