Tallis8 Mar 2025
I am so glad you went in. Genuinely.
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Friday 7 March 2025 · week 31
Grip
tired but good energy 1
- Week
- 31
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Friday 7 Mar 2025
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Off to ring Lu.
5
2 replies
From people who share a circle with Lil.
Rowan7 Mar 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8