Minnie10 Jul 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
3
Tuesday 8 July 2025 · week 48
A plain question
steady energy 5
- Week
- 48
- Dose step
- 5
- Energy
- 5 of 5
- Mood
- steady
- Written
- Tuesday 8 Jul 2025
Evening.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Off to ring Lu.
4
3 replies
From people who share a circle with Lil.
Juno10 Jul 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Clover10 Jul 2025
Not a number and not a competition, and still: well done. Quietly.
5