Lu’s journal
November 2024
5 entries this month.
The list on the fridge
week 17steady energy 13 replies
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Got something with protein in before nine this…
Steady
week 16steady energy 21 reply
Ten minutes then I am asleep. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and…
An unremarkable week
week 15fine energy 41 reply
Quickly, before bed. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not…
Grip
week 14tired but good energy 12 replies
Quickly, before bed. Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Two sessions this week, both…
Not writing about this would be dishonest
week 13sore energy 23 replies
Ten minutes then I am asleep. Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly…