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Thursday 10 October 2024 · week 24

A plain question

steady energy 5

Week
24
Dose step
1
Energy
5 of 5
Mood
steady
Written
Thursday 10 Oct 2024

A brief account of the week.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Yours, as ever.

7

3 replies

From people who share a circle with Martha.

Tavia10 Oct 2024

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

2

Tressa11 Oct 2024

The list on the fridge idea is going straight onto my fridge.

5

Bastian11 Oct 2024

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

3