Dev31 May 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
3
Thursday 29 May 2025 · week 54
Walking
tired but good energy 3
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Thursday 29 May 2025
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Walked instead of the bus all week. Not a programme. Just walking.
Ta ra.
4
2 replies
From people who share a circle with Nan.
Lark29 May 2025
Sitting with you on this one. Nothing to add.
7