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Saturday 25 October 2025 · week 75

No mask

foggy energy 5

Week
75
Energy
5 of 5
Slept
9h 20m
Mood
foggy
Written
Saturday 25 Oct 2025

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Ta ra.

12

4 replies

From people who share a circle with Nan.

Duncan27 Oct 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

4

Orph26 Oct 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

7

Col25 Oct 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

5

Holly25 Oct 2025

I am so glad you went in. Genuinely.

6