Ossian2 Feb 2026
This is the second time this week somebody has described that and I am now going to mention it at my own review.
5
Sunday 1 February 2026 · week 73
A plain question
steady energy 4
- Week
- 73
- Dose step
- 2
- Energy
- 4 of 5
- Mood
- steady
- Written
- Sunday 1 Feb 2026
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Routine holds.
8
3 replies
From people who share a circle with Nix.
Tamzin1 Feb 2026
This is why I read the boring weeks. Thank you for the boring weeks.
4
Fenella1 Feb 2026
My pharmacist caught something similar for me. They are the most underused people in the whole system.
5