Ottilie4 Nov 2024
No wisdom, just: I am sorry. That sounds genuinely hard.
5
Monday 4 November 2024 · week 2
Before nine
steady energy 5
- Dose step
- 3
- Energy
- 5 of 5
- Mood
- steady
- Written
- Monday 4 Nov 2024
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Snow tomorrow.
3
3 replies
From people who share a circle with Nolan.
Oskar6 Nov 2024
Do you want to come to the Thursday circle? You would not have to say anything.
7
Wells5 Nov 2024
This is the second time this week somebody has described that and I am now going to mention it at my own review.
7