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Wednesday 26 March 2025 · week 26

Dreams

rested energy 4

Energy
4 of 5
Slept
7h 20m
Mood
rested
Written
Wednesday 26 Mar 2025

Right.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Someone is shouting.

7

4 replies

From people who share a circle with Nuala.

Dev26 Mar 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

4

Tam27 Mar 2025

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

8

Oskar26 Mar 2025

I am so glad you went in. Genuinely.

8

Lena26 Mar 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

5