Here if you want a voice on the phone on Thursday. No advice, just company.
4
A peer support community, independent and not for sale. Since February 2024.
Wednesday 26 March 2025 · week 26
rested energy 4
Right.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Someone is shouting.
7
From people who share a circle with Nuala.
Here if you want a voice on the phone on Thursday. No advice, just company.
4
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
8
I am so glad you went in. Genuinely.
8
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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