Bertie10 Aug 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
5
Friday 8 August 2025 · week 28
The limits of yoghurt
steady energy 3
- Week
- 28
- Dose step
- 5
- Energy
- 3 of 5
- Mood
- steady
- Written
- Friday 8 Aug 2025
Recording this for the record.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Documented.
6
3 replies
From people who share a circle with Obi.
Flossie8 Aug 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
Rohan9 Aug 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
5