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Journal

Obi’s journal

Import rules, heat, and a very good pharmacist.

25 entries from 27 Jan 2025 to 14 Jun 2026 · Lagos, NG

  • Two years, no news

    Sunday 14 Jun 2026week 72content energy 51 reply

    Notes for the week. The strange part is not having a project any more. I had not understood how much I was enjoying having one. Steady. Nothing happened again. I am aware…

  • Steady

    Thursday 26 Mar 2026week 61flat energy 31 reply

    Recording this for the record. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was…

  • The list on the fridge

    Friday 6 Mar 2026week 58steady energy 13 replies

    I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Spread it across the day instead…

  • Flat, whole night

    Saturday 14 Feb 2026week 55pleased energy 31 reply

    Notes for the week. Tied my own laces standing up. I am aware of how that sounds and I do not care. Walked into town and back, which I stopped doing years ago without ever…

  • Starters as a main

    Saturday 24 Jan 2026week 52warm energy 21 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is how she says…

  • The arithmetic

    Wednesday 21 Jan 2026week 52pinched energy 12 replies

    Recording this for the record. Price went up mid-year and I had a very unglamorous evening with a calculator and a cup of tea. Price volatility and a difficult month. Did the…

  • Stayed for the company

    Thursday 1 Jan 2026week 49warm energy 54 replies

    Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when four of us were talking at…

  • The limits of yoghurt

    Wednesday 10 Dec 2025week 46steady energy 23 replies

    Recording this for the record. Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when…

  • She stopped the room

    Tuesday 18 Nov 2025week 43warm energy 24 replies

    Notes for the week. Went for the practical answers and stayed for the company, which I gather is what everybody does. Circle tonight. Eight of us, an hour, and about eleven…

  • Protein first

    Thursday 30 Oct 2025week 40steady energy 13 replies

    Notes for the week. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Spread it…

  • Nine minutes

    Saturday 11 Oct 2025week 37frustrated energy 12 replies

    Notes for the week. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. A locum who had clearly…

  • The list on the fridge

    Sunday 21 Sep 2025week 34steady energy 23 replies

    Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing appeals and I have written…

  • I nearly did not write

    Sunday 31 Aug 2025week 31steady energy 13 replies

    Recording this for the record. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.…

  • A1c down

    Monday 11 Aug 2025week 29pleased energy 31 reply

    Recording this for the record. Iron and B12 both low. Treated. The difference in a fortnight was not subtle. A1c down. Everything stable. She said come back in a year. I have…

  • The limits of yoghurt

    Friday 8 Aug 2025week 28steady energy 33 replies

    Recording this for the record. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.…

  • Anchored to the shifts

    Saturday 19 Jul 2025week 25organised energy 52 replies

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags against…

  • What is your secret

    Thursday 26 Jun 2025week 22warm energy 11 reply

    Recording this for the record. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My…

  • My mother cooks

    Wednesday 4 Jun 2025week 19loved energy 21 reply

    Notes for the week. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks.…

  • No news

    Wednesday 14 May 2025week 16steady energy 23 replies

    Recording this for the record. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole…

  • A new bin and a plan

    Monday 21 Apr 2025week 13organised energy 32 replies

    Notes for the week. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Anchored injection day to my…