Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
A peer support community, independent and not for sale. Since February 2024.
Friday 7 June 2024 · week 2
wired energy 5
A gentle week, mostly.
So. First one done. I had been carrying the box around the house for four days like it was something I had borrowed and needed to give back, and in the end I did it standing up in the kitchen with the radio on.
The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop reading it.
Nothing has happened yet, which nobody had warned me about. I think I expected to feel something immediately, and instead I made a cup of tea and put a wash on.
Nel needs out.
4
From people who share a circle with Ollie.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7