Anchored to the shifts

Ten minutes then I am asleep.

New sharps bin, and a plan for what happens to it when I move in September.

Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.

Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.

Same tomorrow.