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Tuesday 3 March 2026 · week 69

Sunday night, four lines

held energy 4

Week
69
Energy
4 of 5
Mood
held
Written
Tuesday 3 Mar 2026

My buddy noticed something in my journal before I did and asked me a very gentle question about it.

Nobody has ever asked me how I was doing on a Wednesday before.

She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.

Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.

Sources below.

9

4 replies

From people who share a circle with Oskar.

Ray4 Mar 2026

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

4

Hedda3 Mar 2026

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

3

Ida5 Mar 2026

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

6

Minnie4 Mar 2026

No wisdom, just: I am sorry. That sounds genuinely hard.

5