Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 16 July 2024 · week 5
organised energy 5
New sharps bin, and a plan for what happens to it when I move in September.
Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle.
Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts.
Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness.
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.
Enough for one evening.
6
From people who share a circle with Ottoline.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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