Bram6 Aug 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Monday 5 August 2024 · week 7
Flat, whole night
pleased energy 5
- Week
- 7
- Energy
- 5 of 5
- Mood
- pleased
- Written
- Monday 5 Aug 2024
Full shift on my feet and my knees did not stop me. That has not happened in about four years.
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.
Carried both bags up in one go. Small thing. Wrote it down.
Slept flat. Whole night. Flat.
Enough for one evening.
3
1 reply
From people who share a circle with Ottoline.