Delyth12 Feb 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
A peer support community, independent and not for sale. Since February 2024.
Tuesday 11 February 2025 · week 35
pleased energy 2
Carried both bags up in one go. Small thing. Wrote it down.
Slept flat. Whole night. Flat.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Tied my own laces standing up. I am aware of how that sounds and I do not care.
Enough for one evening.
6
From people who share a circle with Ottoline.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8