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Journal

Ozzy’s journal

Southern hemisphere. Our summers ruin the cool bag advice.

35 entries from 15 Jul 2024 to 7 May 2026 · Adelaide, AU

  • A rough few days

    Tuesday 18 Mar 2025week 38sore energy 23 replies

    Well then. The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like…

  • Not writing about this would be dishonest

    Tuesday 4 Mar 2025week 36flat energy 1

    The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like something…

  • Eight minutes and a chair

    Tuesday 25 Feb 2025week 35tired but good energy 32 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Two sessions this week, both short, both done. Ren keeps saying…

  • Steady

    Tuesday 4 Feb 2025week 32flat energy 43 replies

    Right. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write this week…

  • Protein first

    Thursday 16 Jan 2025week 29steady energy 23 replies

    Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both. I have…

  • Laces

    Tuesday 24 Dec 2024week 26quietly delighted energy 51 reply

    Well then. Full shift on my feet and my knees did not stop me. That has not happened in about four years. Sat on the floor and played for an hour, and then got up. That was…

  • Six airports

    Friday 13 Dec 2024week 24knackered energy 53 replies

    Right. Hotel fridge froze everything on the first night. Second night: rolled towel, minibar off, thermometer in. Fine. Forty-one degrees and a cool bag that failed. Wrote it…

  • A wedding

    Monday 2 Dec 2024week 22awkward energy 51 reply

    Well then. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Sunday lunch at my…

  • Nothing to report

    Saturday 9 Nov 2024week 19flat energy 23 replies

    Well then. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Steady. That is the…

  • Two flights of stairs

    Thursday 17 Oct 2024week 16grateful energy 11 reply

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Tied my own laces standing up. I am aware…

  • The list on the fridge

    Thursday 26 Sep 2024week 13steady energy 53 replies

    Right. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have written them on…

  • Nine minutes

    Tuesday 3 Sep 2024week 10heard energy 1

    Well then. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary in. She read it…

  • A new bin and a plan

    Tuesday 13 Aug 2024week 7organised energy 12 replies

    Right. Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Anchored injection day to my shift…

  • Stayed for the company

    Sunday 21 Jul 2024week 3warm energy 44 replies

    Well then. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for the…

  • Beginning, badly

    Monday 15 Jul 2024week 2hopeful energy 23 replies

    The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the…