A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Sunday 18 August 2024 · week 11

A different shape

tired energy 3

Week
11
Energy
3 of 5
Slept
5h 20m
Mood
tired
Written
Sunday 18 Aug 2024

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Night, love.

8

4 replies

From people who share a circle with Peggy.

Priya19 Aug 2024

No wisdom, just: I am sorry. That sounds genuinely hard.

4

Oskar18 Aug 2024

I am so glad you went in. Genuinely.

7

Bertie20 Aug 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

5

Héloïse19 Aug 2024

Sitting with you on this one. Nothing to add.

8