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Journal

Pam’s journal

Paper diary. I do not trust apps.

46 entries from 18 Jul 2024 to 18 May 2026 · Southport, UK

  • No project

    Monday 18 May 2026week 97flat energy 31 reply

    A brief account of the week. The strange part is not having a project any more. I had not understood how much I was enjoying having one. Steady. Wednesdays are just…

  • Steady

    Friday 16 Jan 2026week 80steady energy 33 replies

    A brief account of the week. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. An…

  • Three years side by side

    Sunday 4 Jan 2026week 78relieved energy 44 replies

    A brief account of the week. Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. Iron and B12 both low. Treated. The difference in…

  • Unremarkable

    Thursday 25 Dec 2025week 77relieved energy 3

    Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. Stable. Iron and B12 both low. Treated. The difference in a fortnight was not…

  • Nine minutes

    Tuesday 23 Dec 2025week 76brisk energy 52 replies

    A brief account of the week. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. A locum who had…

  • Somebody new

    Wednesday 10 Dec 2025week 74warm energy 1

    A brief account of the week. Went for the practical answers and stayed for the company, which I gather is what everybody does. Circle tonight. Eight of us, an hour, and about…

  • Circle tonight

    Monday 24 Nov 2025week 72warm energy 24 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Went for the practical answers and stayed…

  • Two lengths, badly

    Sunday 9 Nov 2025week 70grateful energy 11 reply

    A brief account of the week. Carried both bags up in one go. Small thing. Wrote it down. Sat on the floor and played for an hour, and then got up. That was the entire reason…

  • The limits of yoghurt

    Sunday 26 Oct 2025week 68steady energy 33 replies

    Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Got something with protein…

  • Sunday lunch

    Saturday 11 Oct 2025week 66warm energy 31 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Starters as a main course,…

  • A printout I cannot read

    Saturday 27 Sep 2025week 64heard energy 12 replies

    A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been avoiding for eleven…

  • Somebody new

    Sunday 14 Sep 2025week 62warm energy 34 replies

    A brief account of the week. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.…

  • I nearly did not write

    Tuesday 2 Sep 2025week 60fine energy 23 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Steady. That is the whole entry. No news. The dog is well, the weather has…

  • Nine minutes

    Tuesday 19 Aug 2025week 58heard energy 2

    A brief account of the week. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Left with a…

  • A wedding

    Thursday 7 Aug 2025week 57awkward energy 51 reply

    A brief account of the week. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved.…

  • No news

    Saturday 26 Jul 2025week 55flat energy 43 replies

    A brief account of the week. Steady. That is the whole entry. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the…

  • Two sessions

    Thursday 10 Jul 2025week 53tired but good energy 52 replies

    Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Kept…

  • Quiet

    Friday 27 Jun 2025week 51flat energy 51 reply

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. An unremarkable week. Ate, walked,…

  • Off the floor

    Monday 16 Jun 2025week 49pleased energy 31 reply

    Walked into town and back, which I stopped doing years ago without ever deciding to stop. Walked the full length of the pier and back. Swam. First time since school. Two…

  • An unremarkable week

    Thursday 12 Jun 2025week 49fine energy 51 reply

    A brief account of the week. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Steady. That is the whole entry. No news. The…