A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Friday 16 May 2025 · week 12

A different shape

rested energy 3

Week
12
Energy
3 of 5
Slept
8h 40m
Mood
rested
Written
Friday 16 May 2025

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Listening.

4

4 replies

From people who share a circle with Petua.

Pola16 May 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

6

Obi17 May 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

7

Lu18 May 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

6

Sable16 May 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

2