The bit about the two hours before is exactly it. I have never seen anyone put it that way.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 5 September 2024 · week 12
rested energy 2
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Garden calls.
3
From people who share a circle with Posy.
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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Sitting with you on this one. Nothing to add.
4
That waiter deserves a knighthood.
4