Off the floor

Carried both bags up in one go. Small thing. Wrote it down.

Walked the city walls twice in a morning.

Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.

Full shift on my feet and my knees did not stop me. That has not happened in about four years.

Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.

Duly noted.