Ravi’s journal
April 2025
5 entries this month.
Before nine
week 28steady energy 33 replies
Notes for the week. Spread it across the day instead of trying to do it all at teatime and everything got easier. Got something with protein in before nine this morning,…
Sunday lunch
week 27warm energy 21 reply
Notes for the week. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. Starters as a main course, permanently. No explanation…
Protein first
week 27steady energy 53 replies
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Was undereating without realising. The nurse asked a plain…
Quiet
week 26steady energy 21 reply
Notes for the week. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is the…
Anchored to the shifts
week 25organised energy 32 replies
Notes for the week. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Tested three cool bags against a thermometer…