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Monday 7 July 2025 · week 38

A different shape

rested energy 2

Energy
2 of 5
Slept
8h 40m
Mood
rested
Written
Monday 7 Jul 2025

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Bloods in twelve weeks.

8

4 replies

From people who share a circle with Ravi.

Nell7 Jul 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

5

Wilf9 Jul 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

6

Mo8 Jul 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

6

Hattie8 Jul 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

8