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Member since July 2024

Wilf

Seventy-two. Allotment, dog, blood pressure much improved.

Stoke, UK · Stoke, seventy-two, retired potter, allotment, a dog called Gladys.

Their journal

41 entries, and Wilf is still writing.

  • Just Wednesdays

    Sunday 5 Apr 2026week 92flat energy 12 replies

    This week: Reduced to a maintenance dose. Same day, same fridge, less of it. Steady. Writes about vegetables. Two years. My only news is that there is no news, and I have…

  • Anchored to the shifts

    Wednesday 25 Feb 2026week 87organised energy 12 replies

    New sharps bin, and a plan for what happens to it when I move in September. Tested three cool bags against a thermometer this weekend because I am that person. Results…

  • Two sessions

    Saturday 7 Feb 2026week 84tired but good energy 42 replies

    This week: Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly…

  • Two flights of stairs

    Sunday 18 Jan 2026week 81quietly delighted energy 31 reply

    This week: Tied my own laces standing up. I am aware of how that sounds and I do not care. Up the stairs at work twice without stopping at the landing. I stood at the top for…

  • Walking

    Friday 2 Jan 2026week 79tired but good energy 4

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps saying that two a week…

All of Wilf’s journal

Milestones

Conversations they started

Recent check-in answers

15 Jul 2026 — What are you tired of?

The GP was a locum who had read nothing and I left with less than I arrived with.

4 Jun 2026 — What has money made possible this month?

Price went up mid-year and I had a very unglamorous evening with a calculator.

29 May 2026 — What is one thing you will not compromise on?

I noticed I was speaking to myself like a disappointed manager and stopped mid-sentence.

29 Mar 2026 — What has changed in your kitchen?

Fed everyone else and forgot myself until about four o clock, which is a pattern I am trying to interrupt.

Buddy

ongoingStrength

The gym and the chair

Lena lifts heavy things in Munich. Wilf, in his seventies, does eight minutes and a chair. Ren regards this as the ideal pairing.

Lena and Wilf · since August 2024