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Sunday 11 May 2025 · week 30

The list on the fridge

steady energy 4

Week
30
Dose step
3
Energy
4 of 5
Mood
steady
Written
Sunday 11 May 2025

Quick one.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Chopper Tuesday.

6

3 replies

From people who share a circle with Rilla.

Ottoline13 May 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

6

Zoë13 May 2025

Sitting with you on this one. Nothing to add.

8

Sadie13 May 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

5