Col19 Jul 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Friday 18 July 2025 · week 40
Walking
tired but good energy 5
- Week
- 40
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Friday 18 Jul 2025
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Chopper Tuesday.
8
2 replies
From people who share a circle with Rilla.
Maple18 Jul 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
3