Orrin9 Aug 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
3
Saturday 9 August 2025 · week 43
Across the day
steady energy 4
- Week
- 43
- Dose step
- 2
- Energy
- 4 of 5
- Mood
- steady
- Written
- Saturday 9 Aug 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Chopper Tuesday.
8
3 replies
From people who share a circle with Rilla.
Ronan9 Aug 2025
I am so glad you went in. Genuinely.
3
Ottoline11 Aug 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
7