Saturday 19 Apr 2025week 29tired but good energy 22 replies
This week: Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly…
Friday 4 Apr 2025week 27tired but good energy 34 replies
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Back lifting twice a week. Came back after a bad…