Bronte18 Jan 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
6
Thursday 16 January 2025 · week 29
The limits of yoghurt
steady energy 2
- Dose step
- 5
- Energy
- 2 of 5
- Mood
- steady
- Written
- Thursday 16 Jan 2025
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Shift. Go.
7
3 replies
From people who share a circle with Sadie.
Gwenno16 Jan 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7
Harlan17 Jan 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5