Nix9 Jan 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
6
Wednesday 8 January 2025 · week 40
Walking
tired but good energy 2
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Wednesday 8 Jan 2025
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Walked instead of the bus all week. Not a programme. Just walking.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Logged.
5
2 replies
From people who share a circle with Sam.
Marnie9 Jan 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5