Sam’s journal
January 2025
4 entries this month.
A different shape
week 43tired energy 14 replies
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Waking at four again. Not anxious, just awake, lying there…
Nothing
week 41frayed energy 22 replies
Notes for the week. Three months of no change and my blood pressure has come down anyway. Two things can be true at once and I keep having to relearn that. Ada said something…
Flat, again
week 40frayed energy 51 reply
Notes for the week. The plateau has been going on longer than the part before the plateau. That is an odd thing to sit with. Four flat months. Did not mind as much as he…
Walking
week 40tired but good energy 22 replies
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Walked instead of the bus all week. Not a…