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Thursday 17 April 2025 · week 24

Dreams

foggy energy 1

Week
24
Energy
1 of 5
Slept
5h 20m
Mood
foggy
Written
Thursday 17 Apr 2025

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Panel in eight weeks.

8

4 replies

From people who share a circle with Solomon.

Lena19 Apr 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

6

Ashwin19 Apr 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

5

Ossian17 Apr 2025

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

5

Pip17 Apr 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

7