Brody2 Nov 2024
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
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Thursday 31 October 2024 · week 20
Two sessions
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Thursday 31 Oct 2024
Three things this week.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Noted.
8
2 replies
From people who share a circle with Tam.
Lucas31 Oct 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
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