Take the win. Two flights of stairs is two flights of stairs.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 15 February 2025 · week 35
tired but good energy 5
Week in order:
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Noted.
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From people who share a circle with Tam.
Take the win. Two flights of stairs is two flights of stairs.
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Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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