Winnie17 Oct 2025
Take the win. Two flights of stairs is two flights of stairs.
5
A peer support community, independent and not for sale. Since February 2024.
Friday 17 October 2025 · week 70
steady energy 1a turning point
Three things this week.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Adjusted everything post-surgery and reported it.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Noted.
15
From people who share a circle with Tam.
Take the win. Two flights of stairs is two flights of stairs.
5