Bex10 Sep 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
Sunday 8 September 2024 · week 4
Protein first
steady energy 3
- Week
- 4
- Dose step
- 3
- Energy
- 3 of 5
- Mood
- steady
- Written
- Sunday 8 Sep 2024
This week:
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Tuesday again next week.
4
3 replies
From people who share a circle with Ted.
Tabby10 Sep 2024
The list on the fridge idea is going straight onto my fridge.
5
Gigi10 Sep 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5