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Journal

Ted’s journal

Tuesday is injection day and I quite like the ritual.

46 entries from 18 Aug 2024 to 22 Apr 2026 · Ipswich, UK

  • Nothing happened again

    Wednesday 22 Apr 2026week 89content energy 14 replies

    This week: Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady, Tuesdays.…

  • What is your secret

    Monday 9 Feb 2026week 78warm energy 11 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Starters as a main course,…

  • How are you doing on a Wednesday

    Sunday 25 Jan 2026week 76held energy 44 replies

    Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. She had a bad week and I had a fine one, and next…

  • She stopped the room

    Saturday 10 Jan 2026week 74warm energy 54 replies

    Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at once and…

  • The limits of yoghurt

    Saturday 27 Dec 2025week 72steady energy 13 replies

    This week: Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Greek yoghurt,…

  • A new bin and a plan

    Monday 15 Dec 2025week 70organised energy 22 replies

    This week: Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Small logistics…

  • A printout I cannot read

    Tuesday 2 Dec 2025week 69heard energy 4

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary in. She read it properly,…

  • The question I had been avoiding

    Tuesday 18 Nov 2025week 67heard energy 12 replies

    This week: Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Asked the question I had been avoiding for eleven years. She…

  • A locum

    Monday 17 Nov 2025week 66brisk energy 53 replies

    This week: Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Podiatry review clear. Nine…

  • No mask

    Wednesday 5 Nov 2025week 65rested energy 24 replies

    This week: Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.…

  • Stayed for the company

    Monday 20 Oct 2025week 62warm energy 34 replies

    This week: The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for the…

  • An hour on the floor

    Sunday 5 Oct 2025week 60grateful energy 41 reply

    This week: Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Walked into town and back,…

  • Eight minutes and a chair

    Saturday 20 Sep 2025week 58tired but good energy 3

    Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Kept…

  • No news

    Friday 5 Sep 2025week 56flat energy 33 replies

    This week: An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and…

  • Protein first

    Sunday 24 Aug 2025week 54steady energy 53 replies

    Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Spread it across the day instead of trying to do it all at teatime and everything got easier.…

  • Sunday night, four lines

    Sunday 10 Aug 2025week 52held energy 24 replies

    This week: My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each,…

  • Nothing to report

    Tuesday 29 Jul 2025week 51flat energy 33 replies

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have taken my medication on…

  • No news

    Monday 14 Jul 2025week 48fine energy 13 replies

    This week: No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write this…

  • She stopped the room

    Wednesday 2 Jul 2025week 47warm energy 54 replies

    Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at once and…

  • Both bags, one go

    Saturday 21 Jun 2025week 45quietly delighted energy 52 replies

    This week: Walked into town and back, which I stopped doing years ago without ever deciding to stop. Walked into town and back, which he had stopped doing in 2019. Sat on the…