Odile25 Mar 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4
Tuesday 25 March 2025 · week 33
The limits of yoghurt
steady energy 2
- Dose step
- 5
- Energy
- 2 of 5
- Mood
- steady
- Written
- Tuesday 25 Mar 2025
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Tuesday again next week.
7
3 replies
From people who share a circle with Ted.
Ammi25 Mar 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Ike27 Mar 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
8