Priya28 Dec 2025
I am so glad you went in. Genuinely.
4
Saturday 27 December 2025 · week 72
The limits of yoghurt
steady energy 1
- Week
- 72
- Dose step
- 3
- Energy
- 1 of 5
- Mood
- steady
- Written
- Saturday 27 Dec 2025
This week:
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Tuesday again next week.
9
3 replies
From people who share a circle with Ted.
Fen28 Dec 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
7
Carl28 Dec 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
3